Running with Lydiard by Arthur Lydiard, Garth Gilmour

Running with Lydiard



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Running with Lydiard Arthur Lydiard, Garth Gilmour ebook
Page: 208
ISBN: 9781841260266
Format: pdf
Publisher: Meyer & Meyer Sport, Limited


Ian Winson was fighting for his life in a hospital bed a year ago after losing part of his legs in a gas explosion. I have to say it is pretty disappointing. It was not until I bought and read Running, The Lydiard Way that training philosophy became more important than individual workouts to achieve specific results. But I also wanted to learn more about Lydiard and his training philosophies, so I got this book. Publisher: Meyer & Meyer Sport; 2nd edition (May 2000) Language: English ISBN-10: 1841260266. Publisher: Hodder & Stoughton Ltd; Revised edition (September 19, 1983) Language: English ISBN-10: 0340323620. Product Details: Paperback: 208 pages. Anyway, I wanted to follow a Lydiard style program, which I got from running-wizards.com. Product Details: Paperback: 209 pages. The legendary New Zealand coach Arthur Lydiard met the Tarahumara before they were well known from their description in the book, “Born to Run“. Team Coach (Dad) set up camp with the Team Tonia banner as we all made last minute decisions as to who was walking/jogging/running! Rocked up at the beautiful Lydiard Park on Saturday morning with the sun shining!!





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